Modern life keeps the body
in constant overload

Stress, long workdays, intense training, poor recovery, overstimulation, and constant movement can leave the body carrying more tension than most people realize.
The Recovery Lounge was created to help the body decompress, restore, and recover more intentionally.

Designed for deeper recovery

Intentional recovery experiences designed to help the body decompress, restore, and recover more effectively.

Smart
​Infrared Sauna

Advanced infrared heat and guided wellness programs designed to support relaxation, circulation, recovery, and nervous system restoration.

Compression
​Therapy

Powered by Normatec Elite compression technology designed to support circulation, reduce heaviness, and enhance full-body recovery.

Nervous System Restoration

Recovery-focused experiences designed to help the body slow down, decompress, and shift out of constant physical and mental overload.

Recovery Lounge Access

Access a calm, restorative environment intentionally designed to support relaxation, recovery, and full-body restoration.

What Recovery Lounge Can Support 

Intentional recovery experiences designed to help the body slow down, restore balance, and recover more effectively.

Creates space for the body to slow down, unwind, and recover from the demands of daily life.

Supports healthy blood flow and helps the body recover and function more efficiently.

Helps the body recover from physical activity, long workdays, and accumulated stress.

Supports the release of built-up tension that can accumulate throughout the body over time.

Recovery-focused experiences may help the body relax more deeply and support more restorative sleep.

Provides a calm environment designed to help the body decompress and recover from modern-day overload.

Supports post-workout recovery and helps the body feel refreshed and restored.

Encourages the body to shift out of constant stimulation and into a more relaxed recovery state.

Sunlighten mPulse®
​Full Spectrum Infrared Smart Sauna​

Full Spectrum Red Light Therapy

Compression
​Therapy

This is not a traditional sauna. The Sunlighten mPulse® Smart Sauna uses full-spectrum infrared technology — near, mid, and far infrared — with guided wellness programs designed to support relaxation, circulation, muscle recovery, and nervous system restoration.
​
What makes it different:

• Full-spectrum infrared heat
• Integrated red light therapy
• Smart wellness programs
• Personalized recovery settings
• Premium two-person design​

Red and near-infrared light are designed to support cellular energy, tissue recovery, skin health, and overall restoration as part of your Recovery Lounge experience.

Powered by Normatec Elite technology, compression therapy is designed to support circulation, reduce heaviness, and help the body recover more efficiently after training, long workdays, or daily physical stress.

FREQUENTLY ​ASKED QUESTIONS

How long is the Recovery Lounge session?

Recovery Lounge sessions are approximately 45–50 minutes, depending on the experience booked.

Do I need to be an athlete?

Not at all. These services benefit anyone looking to reduce stress, improve circulation, and support recovery.

What should I wear?

Comfortable workout clothing is recommended.

How often should I use the Recovery Lounge?

Many clients benefit from 1–3 sessions per week depending on their goals and activity level.

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Ready to Recover Differently?

Experience a recovery space designed to help your body slow down, restore balance, and recover more intentionally.

Claim
Recovery Session™
​– Intro Offer

Book the full ​
​Experience for $99

Grand Opening Offer Available for a Limited Time.
​ Reserve Your Spot Today.